Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Wednesday, December 17, 2008

Almost Respectfully

Dear "That Guy" at the Gym,

Alright, so here's the deal.

In the last four hours since I left the gym, I've cut you a little slack. You see, this morning, when I watched you wander aimlessly around the same five feet by five feet portion of the gym, I had Jedi-drafted this really great mental open letter in my head. One that would really help me to express the frustrations and instrinsic criticisms towards you that were overloading my brain while I was actually trying to workout.

I guess, in this merciful stay, instead of criticisms such as "You are ridiculous!" and "Wake up, son!" I might offer suggestions or mere advice for how to... I don't know... workout?

So here's what I've been thinking.

1.) If you're going to spend the first thirty-minutes of your morning workout sleepwalking, you might as well stay in bed. It'd probably be better for your health, anyways. Oh, and my sanity. Because, to be frank, you were just in the way.

2.) Come to the gym with a plan, the same way you would go to the grocery store and not mindlessly wander the aisles. Now, don't get me wrong - I do this occasionally when I'm not sure what strikes my fancy. But it's food dangit! If you're at the gym, which requires determination in the first place, then take the next step and determine a routine!

3.) Realize that just because you can't hear people, thanks to tiny earbuds lodged in your inner canal, doesn't mean they don't exist. At least give the areas you're deciding to wander aimlessly towards a look-over before you swing your weights into the space I've been inhabiting for a good three minutes. Last I checked, I'm not invisible.

4.) And lastly, looking at the mirror at your grunting, panting, contorted-in-pain face while lifting weights is one thing. Doing it with nothing in your hands and no machine even five feet near you is another. I don't think the phrase "no pain, no gain" actually applies here.


So anyways, I hope this helps. It helps me for sure.

And here's what I'll offer on my part:

If I see you tomorrow, I'll try to work on keeping my glare at a minimum. My husband reminded me enough this morning that we are surrounded by mirrors and though in your sleepwalking stupor you might not have picked up on it, I was a little peeved. But I'll try to at least hide it, if not for your sake, then for mine.



Almost respectfuly,

"That Girl" Who's Actually Trying to Workout at 6AM

Wednesday, December 03, 2008

Working [Out] Together

We went to the gym together, today, for the first time since like February or something. Okay, not really, but it's been a long time. Too long, in fact.

Back in January and February of last year (prime resolutions time), we were hitting the gym hard at 6AM every morning, keeping up a great routine and training for the half marathon. And then Cliff got the flu. And who knows what really happened after that. A week or two of recoop and we've been scattered ever since. Sure, I've hit the gym for my weekly yoga classes in the summer and an occasional strength-training or cardio workout... but no plan or routine involved. And not a lot of coordination between the two of us.

Needless to say, the 5:30AM start today was a little too much for my morning manners and I was not very fun to be around. But, I felt great after. And looking back on it, I wouldn't trade running through circuits with my best friend and husband for doing it alone. If I think about it right, it's kind of like playing... just within the confines of a concrete structure with padded floors and lots of metal and plastic. Kinda sounds like jail...

So, looks like we might be back in the saddle. Which will hopefully no longer be so pronounced on my upper thighs...